Regular fries are easy to overeat.
Celeriac offers a different nutrient profile and fewer rapidly absorbed carbs.
Swap potato fries for celeriac fries.
Recipe
1 celeriac cut into sticks
1 teaspoon olive oil
Rosemary
Salt
Toss and air fry 18 to 20 minutes at 190C.
Notice how this affects your post meal energy.
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